Therapy for working professionals in London, UK
Helping professionals overcome stress, depression, anxiety and burnout so you can have a healthy work life balance
Online and in person at Harley Street, Central London
Private therapy, Counselling and CBT in Central London, UK
Bring peace, confidence and enjoyment into your life.
Does this resonate with you?
You’re always striving to do the right thing and wanting better for yourself and others around you. You work more than you’re required to and as a result your personal life, social life and your relationships with your family and friends are suffering. You feel like you can’t relax and always need something to do - always thinking am I good enough for this job? You are looking for some stress relief. You question your abilities at work and home. You aim to deliver projects and meet targets at the expense of your own wellbeing.
You want to be productive with your work but instead you procrastinate
You are often worried that you’re not performing well at work and fear that you may get found out
You are overwhelmed and not able to stay focused
Sometimes you don’t feel like getting out of bed
Life doesn’t have to stay this way
Fatima Bint Saeed, Psychotherapist. London, UK.
Become empowered, achieve confidence, self-acceptance, better relationships, and less stress
I’m Fatima :)
I’m here to help you bring peace, confidence and enjoyment back into your life.
When you’re a busy working professional, it can be easy to get overwhelmed, feel low, sad and deflated. You’re working hard to do your best for yourself, everyone else and in every aspect of your life.
As your Therapist, I want to help you understand yourself better. I want to help you manage your anxiety and stress in a healthy way so that the way you think and behave is positive - allowing you to maintain happiness and calm in your life with Therapy and Counselling.
I believe in providing Therapy that is tailored exactly to what you need. Therapy that is compassionate, approachable, and collaborative which means I am a partner with you on this journey. I will help you develop the skills to feel empowered and hopeful with your life. You’ll be able to achieve a healthy work-life balance and have better relationships with the people you love and care for.
Services
Therapy for professionals
Learn the tools you need to be at peace and overcome stress, depression, anxiety and burnout. Feel happy with life and yourself so that you can pursue the professional career that you have worked so hard for.
“I am so grateful for the work Fatima did with me. She helped me understand my emotions and to deal with my anxieties. Fatima took me out of my comfort zone to explore my feelings. Using the tools Fatima taught me, I am now able to self evaluate situations. Thank you for you help, support and patience, I am in a much happier and confident place.”
Therapy for Muslims
Empower yourself with Therapy and Counselling from a Muslim scholar without compromising your faith. Learn skills in line with Islam and attain contentment that comes from loving Allah, the Qur’an, the Prophet SAW and yourself.
“I have never had counselling before so this was my first time. Alhamdulillah Fatima made me feel comfortable and never overpowered me when asking questions or waiting for responses. She gave me the ability to open up about my past and over the course of the sessions come to a closure and accept that I can change my situation if I want to. I have learnt so many things from the counselling and have carried on implementing these in my daily life. I feel so grateful to have come across Fatima and I know she will use her skills to change the lives of so many. If there is one thing I have learnt from Fatima is that I am in control of my life. Thank you for helping me in my hardest times.”
Corporate Transformational CBT workshop
Invest in the wellbeing of your employees, collueagues friends and even family. Create a healthier workplace, improve engagement and increase performance levels. For professionals of all industries.
"Fatima has helped me manage my anxiety. She has been very professional, comfortable to talk to and very relatable. Fatima has helped me find solutions, given helpful strategies to deal with my problems and setup boundaries. I feel like she has given me life changing skills that I wish I knew before . I certainly would recommend Fatima"
How Therapy works
The first step to creating true, sustainable change in your life is ensuring that you’re working with the therapist who is right for you.
Schedule a free consultation with me to learn about how therapy works. I’ll answer any questions you have and you can decide if we are a good fit
Get the professional support you need
Join me for a weekly session for 8-12 weeks, where we talk through the issues that are causing you distress and the obstacles you’re experiencing. We’ll explore the tools and techniques you need to overcome anxiety, stress, depression and burnout. These techniques are powerful, practical and highly effective. You will achieve your goals, and you’ll be ready to handle anything that work or life throws at you.